Why 365 days Mary? I’m so glad you asked! I had a creative thought one day that I would like to share in the form of a brief exercise. Using a calculator, type in the number 365 and multiply it by the number of years you’ve been on this earth. For example, as of today, mine would be 365 X 53 = 19,345. The number provided is the total amount of days that I have been honored to be alive. When I looked at the value of my life through THIS number, I said to myself, “How can I NOT carve out 365 days to making better choices in my life regarding health and wellness?” It was time…time to make myself Priority One for one year. As you look at your number, what does it signify to you? Can you allow yourself to be the priority in your life to create a schedule that includes taking care of yourself daily? Can you consider making new and healthier choices that are custom-designed just for you for one year?
Our health decisions can intentionally or unintentionally take a back seat on a daily, weekly, monthly and yes…yearly basis. It takes time to rediscover the sense of urgency regarding our overall wellness. We didn’t gain our weight or cause our medical numbers to fluctuate in a month or two, and it’s going to take longer than a few months to modify our thoughts about the choices we made that may have resulted in where we currently are today. Our client documentation validates that one year of full, ongoing support will allow the individual the time it takes to make the necessary changes that will become permanent in engaging in healthier decisions for life…not for a wedding, anniversary, graduation, class reunion or any other brief celebratory moment…but for life!
So…again…why 365 days? When this question is asked, one can immediately think of the time it takes for many of us to make critical life choices. Somehow, 24 hours seems like it’s not enough time for all of the things that we try to accomplish in one day. There are so many Action Items on our To-Do-List, and as a result, we want our solutions to be instant (warp speed). However, there are times where a “microwave process” or “quick fix” may not be the best route to consider. When we engage in certain aspects of life, we want these results to be long-term and life-changing!
The 365iNfusion Comprehensive Health & Wellness Encouragement Coaching Program is carefully designed to deal with every aspect of the struggles that usually occur when a person has made a serious decision to live their life at peak performance! We know that this process must be crafted to help an individual fully understand why some of the choices that need to be made are more challenging than others. It has been proven to be MOST effective when these healthier decisions are not rushed; but precision-based. The accomplishments of our clients have been stellar utilizing our 365-day curriculum which is shared under the Health and Wellness Process tab on the site.